Ginger is commonly used in the kitchen for a number of tasty dishes. Lately, people begin using it as a natural remedy for different health issues, including nausea, digestive problems and pain.
Ginger has the capacity to relieve irritation in the digestive tract. This stimulates the secretion of spit which allows food and fluids to move easily through the digestive tract.
Ginger can effectively alleviate nausea in case of pregnancy, morning illness, and during cancer treatment.
Ginger may effectively relieve muscle pain simply by 25%.
A study conducted on 247 participants has proved that ginger is effective in relieving joint pain plus stiffness caused by joint degeneration.
Just 2g of ginger powder each day, in a period of 12 weeks, is able to reduce the risk of diabetes by 10%. Furthermore, it lowers the risk of heart disease simply by 10%.
85 individuals participated inside a study in which they were given 3-g of ginger powder on day-to-day basis. The results have shown that this quantity of ginger powder effectively reduced bad cholesterol levels. With lowering the bad cholesterol levels, it also reduces the risk of heart problems.
A research which is still in progressed provides so far proved that ginger ruined cancer cells in the colon.
Ginger is rich in antioxidants and bioactive compounds which can prevent premature getting older of the brain and can improve storage.